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I Want to Be the Person My Dogs Think I Am
Jennifer Aniston and Lady Gaga may have more money in the bank, firmer abs, and better PR, but they’ve got…
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Fighting the Childhood Obesity Epidemic
In the short span of one generation, childhood obesity in the U.S. has tripled. Experts warn that with obesity rates…
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Get Up! Get Out! Get Moving!
Now is the time to learn healthy habits. Turn off the electronics and rediscover an active, healthy lifestyle. Learn accountability…
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Life Coaching Can Transform Your Life
Life Coaching Can Transform Your Life
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Coaching vs. Counseling
How is Coaching Different from Therapy? Therapy focuses on healing and unresolved psychological issues of the past.Coaching begins with the…
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Stress Management for the Holidays
Stress Management for the Holidays With holidays come stress. Why do we let ourselves become so stressed out? How can…