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How Breast Cancer Can Affect Mental Health
Read More: How Breast Cancer Can Affect Mental HealthSome breast cancer treatments can affect a person’s mental health, just as a breast cancer diagnosis can.
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Provider Showcase – Paige Dildy
Read More: Provider Showcase – Paige DildyPaige Dildy, LMSW – CCSS Director BeMeBetter is pleased to announce that Paige Dildy, a former practicum student, has joined the team as a licensed provider! Paige is a graduate from New Mexico Highlands University with a Master of Social Work. Personal lived experiences have instilled a passion for offering mental health services and resources…
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ADHD, RSD, & Child, Oh My!
Read More: ADHD, RSD, & Child, Oh My!If so, do you notice that they have a difficult time accepting corrections or any type of discipline? This might mean that your child needs further evaluation for Rejection Sensitive Dysphoria (RSD).
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This Week’s Insights: Grief and Loss
Read More: This Week’s Insights: Grief and LossWritten by JamieLynn Gonzales, LCSW Everyone experiences GRIEF at some point in their life. Grief is felt and expressed in different ways, but most importantly, THERE IS NO RIGHT WAY TO GRIEVE. This blog summarizes a post from Seph Fontaine Pennock, Co-Founder of PositivePsychology.com, and features information and coping skills from David Kessler, a world-renowned…
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Staff Showcase: Helen G. Worthington
Read More: Staff Showcase: Helen G. WorthingtonBeMeBetter is excited to announce the addition of Helen G. Worthington. Helen is joining the BeMeBetter staff in June 2023 and will have a variety of administrative and clinical supportive duties. Helen G. Worthington recently graduated from New Mexico Highlands University (NMHU), earning her Bachelor of Social Work degree and completing her undergraduate internship with…
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Head-to-Toe Health Strategies: Easy Ways to Improve Your Wellness
Read More: Head-to-Toe Health Strategies: Easy Ways to Improve Your WellnessWritten by Jennifer Scott, SpiritFinder.org In today’s fast-paced world, it’s easy to neglect our health and well-being. We often prioritize work, school, and other responsibilities over taking care of ourselves. However, taking steps to prioritize our health is essential to living a happy and fulfilling life. Today, BeMeBetter will explore some head-to-toe health strategies that…
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Polyvagal Therapy
Read More: Polyvagal Therapywritten by Kayla Reno, BeMeBetter Intern & MSW Student Kayla Reno is an intern and MSW (Master of Social Work) student, specializing in clinical therapeutic practices. She has a passion for healing, mental health, and supporting others. She sees the value in a holistic approach to wellness and combines her academic knowledge with hands-on experience…
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Fitness and Self-Care Activities to Practice at Home
Read More: Fitness and Self-Care Activities to Practice at HomeImage via Pexels Written by Jennifer Scott, SpiritFinder.org Living a healthy lifestyle doesn’t need to be a struggle. In fact, BeMeBetter has some simple suggestions on how you can maintain great physical and mental health from the comfort of your home. So let’s get started! Physical Wellness There are three core proponents for developing good…
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Nail Those Goals and Live Your Best Life in 6 Steps
Read More: Nail Those Goals and Live Your Best Life in 6 StepsImage via Pexels Written by Jennifer Scott, SpiritFinder.org Everyone has goals and dreams, but sometimes, it can be difficult to know where to start as you work on achieving them. Today, BeMeBetter shares some steps you can take right now to help you start achieving your goals and living your best life. Find Ways to…
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Seasonal Affective Disorder
Read More: Seasonal Affective DisorderBy Helen Worthington, BeMeBetter BSW Intern Do you find yourself feeling down during the short, cold winter days? Are you feeling sad and do not understand why? The lack of sunlight and changing seasons may be the cause, especially if you are already prone to depression. Seasonal Affective Disorder (SAD) is a mood condition that…
Latest Posts
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How Breast Cancer Can Affect Mental Health
Some breast cancer treatments can affect a person’s mental health,…
-
Provider Showcase – Paige Dildy
Paige Dildy, LMSW – CCSS Director BeMeBetter is pleased to…
-
ADHD, RSD, & Child, Oh My!
If so, do you notice that they have a difficult…