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You Know, You Can be Nice All Year (Not Just at the Holidays)
Recently a client of mine and I were talking about the holidays and the fact that during this time of…
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Dealing with Loss of Ability
Dealing with the loss of physical or mental capabilities is never an easy process. In fact, many people experience the…
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The More You Cry, the Less You Have to Pee
The More You Cry, the Less You Have to Pee That’s a favorite quote of my Dad’s, who was always…
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Sandplay Therapy Is for Everyone
Sandplay therapy, which many people tend to think of as being solely for use with children, can be beneficial to…
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Navigating Grief and Loss
In the midst of navigating the consecutive deaths of several people in my life over the past few months, the…
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The Benefits of Crying
We’ve all heard that it’s okay to cry, and gradually, our culture is shifting in such a way that crying…
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If it’s Not Fun, I’m Not Going to Do it in 2014
That title is not a typo; it is a personal goal for the coming year. I have heard countless times…
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How Breast Cancer Can Affect Mental Health
Some breast cancer treatments can affect a person’s mental health,…
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ADHD, RSD, & Child, Oh My!
The article discusses the possibility of Rejection Sensitive Dysphoria (RSD)…
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This Week’s Insights: Grief and Loss
Written by JamieLynn Gonzales, LCSW Everyone experiences GRIEF at some…