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Power Yoga and Getting Unstuck
Being a therapist means I sit most of the day. After years of sitting my body had become tightly-wound and…
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How Breast Cancer Can Affect Mental Health
Some breast cancer treatments can affect a person’s mental health,…
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ADHD, RSD, & Child, Oh My!
The article discusses the possibility of Rejection Sensitive Dysphoria (RSD)…
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This Week’s Insights: Grief and Loss
Written by JamieLynn Gonzales, LCSW Everyone experiences GRIEF at some…