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Release Trauma with EMDR
Eye Movement Desensitization and Reprocessing Therapy is recognized as an effective treatment method for PTSD and other forms of painful…
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Out with the Old – In with Less Junk
Spring has sprung, which means it’s time for most of us to begin that age-old ritual of spring cleaning, A.K.A.…
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How Breast Cancer Can Affect Mental Health
Some breast cancer treatments can affect a person’s mental health,…
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ADHD, RSD, & Child, Oh My!
The article discusses the possibility of Rejection Sensitive Dysphoria (RSD)…
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This Week’s Insights: Grief and Loss
Written by JamieLynn Gonzales, LCSW Everyone experiences GRIEF at some…